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two women in black and gold and red sarees dancing in the kitchen

Beginners' Bollywood dance

Young women LGBT sitting on sofa reading book together, both wearing rainbow wristbands.

LGBT+ History Month Book Chat

Part of LGBT+ History Month 2025

Roald & Beatrix Abi Wilson Image

Q+A with Abigail Wilson: writer of Roald & Beatrix

Main Image: an open book of sheet music on a stand, with a harp next to it.

Dementia-Friendly Guided Harp Relaxation

Part of Dementia Action Week 2025

Better Bones Emma Healey Istock 1213784453

Dementia-Friendly Young at Heart Seated Exercise

Part of Dementia Action Week 2025

A man doing a seated exercise class at home

Dementia-Friendly SitFit

Part of Dementia Action Week 2025

Main Image: Woman sitting in her living room doing chair yoga stretches

Dementia-Friendly Chair Yoga

Part of Dementia Action Week 2025

Main Image: a group of people, sat on chairs doing seated pilates, with an instructor demonstrating at the front.

Dementia-Friendly Seated Pilates

Part of Dementia Action Week 2025

Main Image: an adult daughter reading with her elderly mother with Dementia outside.

The Power of Reading: Reading Well for Dementia

Part of Dementia Action Week 2025

Main image: a digitally created image of a brain, in pink and blue over a black background.

Latest Developments in Dementia Research

Part of Dementia Action Week 2025

Main Image: two people sat looking at a photo album together, smiling.

Scrapbooking a Memory Page: Dementia-Friendly Craft

Part of Dementia Action Week 2025

Main image: a close up of a ballet dancer sat in a chair, in their pale peach ballet shoes, wearing a long white tutu.

Royal Academy of Dance Silver Swans® - Dementia-Friendly Seated Ballet

Part of Dementia Action Week 2025

Main Image: a person standing in the sunshine, with trees in the background - eyes shut, enjoying the warm sun.

Dementia-Friendly Seated Walking Workout

Part of Dementia Action Week 2025

Older women having fun using Yoga Balls and Drumsticks as part of a Parkinson's Beats - Exercise Drumming class

Parkinson's Beats - Exercise Drumming

Part of World Parkinson's Day and Parkinson's Awareness Month

An older woman wearing glasses sat on a sofa holding a tablet and laughing

Laughter Yoga