This is the perfect place for some gentle stretching, movement and breathwork with our experienced yoga, Pilates and Mobilates teachers.

10 Minute Yoga
Mindspace Week 2025

10 Minute Chair Yoga
Mindspace Week 2025

10 Minute Pilates with April
Mindspace Week 2025

Pilates for Heart Health with April
World Heart Day 2025

Chair Yoga for Heart Health
World Heart Day 2025

Chair Yoga

Pilates with April

Yoga

Chair Yoga for Movement Disorders and Health Conditions

Yoga with Natalia
Part of Men's Health Week 2025

Chair Yoga with Natalia
Part of Men's Health Week 2025

Dementia-Friendly Chair Yoga
Part of Dementia Action Week 2025

Dementia-Friendly Seated Pilates
Part of Dementia Action Week 2025

Gentle Chair Yoga and Relaxation
Part of World Parkinson's Day and Parkinson's Awareness Month

Dementia-friendly Yoga
Part of Dementia Action Week 2024