Pilates for Heart Health with April - World Heart Day 2025
Tutor: April Moon, Pilates instructor
Join Pilates instructor April Moon for this gentle Pilates class. Suitable for beginners and those new to Pilates.
You can explore more of our World Heart Day sessions in our World Heart Day 2025 YouTube playlist
Preparation
Make sure you have plenty of space, clear any potential hazards and are wearing comfortable clothes.
Video time
30 minutes
- A yoga mat or similar
- Space to stretch out and move
- Comfortable clothing
- Water
World Heart Day 2025
On 29th September, we're celebrating World Heart Day with some enjoyable exercises designed to help you move and raise your heart rate in gentle and functional ways. Plus real life stories from those living with heart conditions!
