Moments of peace and quiet can be few and far between in our lives. Take some time for yourself at the Virtual Village Hall with a selection of gentle meditation sessions and mindfulness activities that promote calm and relaxation. Why not find a quiet moment today to close your eyes, take a breath and find some inner peace?

Guided Meditation
Part of Men's Health Week 2025

Who Was Beatrix Potter? A Walk and Talk in the Lake District

Dementia-Friendly Guided Harp Relaxation
Part of Dementia Action Week 2025

Laughter Yoga

Walking with William Wordsworth: Spring in the Lake District

Journaling for self-development
Part of Mindspace Week 2022

Walking out of Winter in the Lake District

Walk and talk in nature
Part of Mindspace Week 2022

Walk and Talk in the Lake District

Laughter Yoga
Part of Get Moving Week 2023

Laughter Yoga
Part of Get Moving Week 2021

Qi Gong with Phil

Qi Gong with Stella

Dementia-friendly Guided relaxation
Part of Dementia Action Week 2024
