Explore the power of journaling - a reflective and mindful act of writing down thoughts and feelings in order to understand ourselves more clearly. No writing experience necessary.

Writing for Wellbeing Workshop
Mindspace Week 2025

Journaling for self-development
Part of Mindspace Week 2022

Nature Journalling: A Christmas Celebration

Journalling for life changes
Part of World Menopause Day 2024

Tidal treasures journaling
Part of Mindspace Week 2024

A Virtual Tour of South Uist, Outer Hebrides
Part of Mindspace Week 2024

Mindful journaling
Part of Mindspace Week 2021