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Explore the power of journaling - a reflective and mindful act of writing down thoughts and feelings in order to understand ourselves more clearly. No writing experience necessary.

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    Anonymous woman sitting in her living room, writing in her notebook.

    Journaling for self-development

    Part of Mindspace Week 2022

    Nature Journalling For Wellbeing Vanessa Wright Image

    Nature Journalling: A Christmas Celebration

    Stories Of The Olympics Alison Mott Istock 585060528

    Journalling for life changes

    Part of World Menopause Day 2024

    Oystercatcher I

    Tidal treasures journaling

    Part of Mindspace Week 2024

    Tidal Painting II

    A Virtual Tour of South Uist, Outer Hebrides

    Part of Mindspace Week 2024

    a person wearing a stripe shirt and jeans sat holding a mug of tea with a pen and open book on their lap

    Mindful journaling

    Part of Mindspace Week 2021

    Recite Me accessibility and Language Support