Here at the Virtual Village Hall, you’ll find a wide range of exercise classes to try at home, led by our team of friendly, professional trainers and coaches. From gentle, low-impact sessions to HIIT and weights, there’s something for everyone, including regular sessions. Maybe give something new a go or join in with a friend! Go at your own pace and enjoy yourself.

10 Minute Brainfit Workout™
Mindspace Week 2025

10 Minute Mindful Mobility Pilates
Mindspace Week 2025

Zumba
Mindspace Week 2025

10 Minute HIIT workout
Mindspace Week 2025

10 Minute Make Time to Realign
Mindspace Week 2025

Mindful mobility pilates
National Fitness Day 2025

HIIT workout
National Fitness Day 2025

Zumba
National Fitness Day 2025

Make time to realign
National Fitness Day 2025

Balance Exercises for Fall Prevention
National Fitness Day 2025

Make time to realign

Boxercise

Olympic sports chair dance

HIIT workout
Part of Men's Health Week 2025

Dementia-Friendly Young at Heart Seated Exercise
Part of Dementia Action Week 2025