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Here at the Virtual Village Hall, you’ll find a wide range of exercise classes to try at home, led by our team of friendly, professional trainers and coaches. From gentle, low-impact sessions to HIIT and weights, there’s something for everyone, including regular sessions. Maybe give something new a go or join in with a friend! Go at your own pace and enjoy yourself.  

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Classic Nia Movement & Welbeing Class Geri Timmons Istock 1203934020

Classic Nia Movement & welbeing class

A woman working out with hand weights

Gentle toning with hand weights

Exercise to music in a front room

Easy exercise to music class

Two older people working out

Introduction to Nia

Active Dynamic Stretch & Mobility Debbie Scarfe Istock 1223358652

Dynamic stretch & mobility