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Swing & sway

Tutor: Michelle Saw, fitness instructor

Join fitness instructor, Michelle Saw, for a rhythmic movement class which is sure to get your blood pumping! Improve your circulation and loosen up those muscles and joints with Michelle’s clear and concise instructions.


Make sure you have plenty of space, clear any potential hazards, and wear comfortable clothing and shoes.

Video time

24 minutes

Swing & Sway 2 with Michelle Saw

Swing & Sway
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  • Plenty of space to move
  • Comfortable clothing and shoes
  • Water