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Men's Health Week

9th - 13th of June

During Men's Health Week, we encourage men to reflect on their health and wellbeing. This year’s theme was ‘A Strategic approach to men’s (and women’s) health’. We had a line-up of inspiring and insightful men sharing information, advice and practical support.

Men's Health Week Sessions:

Guest presenters were Dr. Hussain Al-Zubaidi, GP and TV doctor, and Jim Pollard from the Men's Health Forum. There were exercise, meditation, yoga, BSL and vegan cooking sessions too.

Please see our Timetable below for our Men's Health Week sessions:

Men’s Health Week 2025. Monday 9th of June: 11am – Men’s health and masculinity with Jim Pollard, Men’s Health Forum, 2:30pm – Chair Yoga with Natalia Veneziani. Tuesday 10th June: 11am – Dr. Hussain’s Men’s Health Clinic: Physical Activity, prostate and mental health with Dr. Hussain Al Zubaidi, GP and TV doctor. 12:30pm – Meditation with Max Walsh, 2:30pm – Protein-packed vegan cooked breakfast with Ollie Bragg. Wednesday 11th June: 12:30pm – HIIT with Andy Osborne. Thursday 12th June: 2:30pm – Yoga with Natalia Veneziani. Friday 13th June: 12:30pm – Allotment Diaries: Part 11 with Rachel Moore.

If you weren't able to join us live, you can also find all our sessions in our Men's Health Week 2025 YouTube Playlist.

Do exercise & be more active

Support mental health & wellbeing

Feel connected

Develop hobbies & interests

Learn new skills

Eat Well

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Main Image; An assortment of fruits and vegetables on a wooden chopping board including, lemons, kiwis, radishes, tomatoes and salad leaves.

Protein-Packed Vegan Cooked Breakfast Recipe

Part of Men's Health Week 2025

Main Image: a person sat cross legged watching a yoga tutorial from their laptop in the living room

Yoga with Natalia

Part of Men's Health Week 2025

Main Image: Slug eating a cabbage leaf - demonstrating the need for organic slug control in gardening.

Organic Slug Control and Successional Sowing Tips

The Allotment Diaries Episode 11

HIIT Andy Osborne Istock 1372361328

HIIT workout

Part of Men's Health Week 2025

Main Image: a man meditating in his lounge, wearing headphones with his legs crossed and a hand on his chest.

Guided Meditation

Part of Men's Health Week 2025

Main Image: Woman sitting in her living room doing chair yoga stretches

Chair Yoga with Natalia

Part of Men's Health Week 2025

Men's Health & Masculinity Jim Pollard Gettyimages 1778247030 (1)

Men's Health and Masculinity

Part of Men's Health Week 2025

Men's Health Clinic With Dr Hussain IMAGE Gettyimages 1152844782

Men's Health Clinic - Physical Activity, Prostate and Mental Health

Part of Men's Health Week 2025