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Learning new skills is a great way to improve our lives. By setting ourselves a challenge to learn how to do something new, we gain knowledge, practical skills and independence which improve our self-esteem, confidence, resilience and independence.

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Make A Willow Heart Jessica Notely Image 1

Make a willow heart with flowers

flowers and tools for creating floral arrangements

How to arrange wrapped flowers

a handmade dried flower wreath made by Vicky Crawford

Dried flower wreath

a person wearing a blue shirt and colourful gardening gloves holding a plant in a pot

Gardening Q&A

Portrait of a woman with her chin resting on her arms crossed looking out over a balcony

How to write a book 6

a woman explaining something to two men using a tablet

How to write a book 5

Two best friends laughing and having a good time together

How to write a book 4

Cheerful child having fun playing and blowing a dandelion into the air in a park.

How to write a book 3

Restored Victorian red brick houses with coloured doors

How to write a book 2

A Happy Woman Hugging Her Mother While She Is Sitting In The Kitchen And Drinking Tea

How to write a book 1

Crewelwork embroidery - Istock 981152226

Crewelwork embroidery

a crochet bag made from handmade crochet granny squares

Granny squares

How to Knit - UK Hand Knitting - Istock 501939568

How to knit

a person using an embroidery hoop to cross stitch a pattern

Embroidery hoop