Learning new skills is a great way to improve our lives. By setting ourselves a challenge to learn how to do something new, we gain knowledge, practical skills and independence which improve our self-esteem, confidence, resilience and independence.
Stop Procrastinating Now
Men's Health Week 2024
Effective goal setting
Men's Health Week 2024
Mission planning with purpose
Men's Health Week 2024
Make your own bath bombs
Warming up and cooling down
Part of Get Moving Week 2023
Mobile photography
Part of Volunteers Week 2021
British Sign Language
Part of Mindspace Week 2021
How to crochet
Part of Volunteers Week 2021