Here you’ll find leaflets and other information about health and wellbeing to download and keep.

Helpful ADHD Resources and Self-Care Tips After Diagnosis
ADHD Awareness Month 2025

How to Habit Stack: The Six R's for Reward
Mindspace Week 2025 - ADHD Awareness Month 2025

Personal Independence Payment: Everything You Need to Know

The Standard Element of Universal Credit UK Explained

The Housing Element of Universal Credit UK Explained

The Child Element of Universal Credit UK Explained

The Childcare Element of Universal Credit UK Explained

The Carer Element of Universal Credit UK Explained
Part of Dementia Action Week 2025

The Sickness and Disability Element of Universal Credit UK Explained

Disability Living Allowance for Children - Universal Credit UK Explained

Attendance Allowance: Everything You Need to Know

Hedgerow Myth Busting and How to Support Them

Looking After Ourselves, our Personal Health and Wellbeing

How to Help Others Through Grief, Loss and Bereavement
