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Here you’ll find leaflets and other information about health and wellbeing to download and keep.

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Main Image: Two people sat on a sofa, comforting each other holding hands, the image cuts off at their shoulders.

Navigating and Processing the Pain of Grief

Main Image: Two people sat on a sofa, comforting each other holding hands, the image cuts off at their shoulders.

The 7 Dimensions of Bereavement

Main Image: a close up of an alpaca outdoors

Meet the Alpacas!

Main Image: an adult daughter reading with her elderly mother with Dementia outside.

The Power of Reading: Reading Well for Dementia

Part of Dementia Action Week 2025

Main image: a digitally created image of a brain, in pink and blue over a black background.

Latest Developments in Dementia Research

Part of Dementia Action Week 2025

Main Image: Two people sat on a sofa, comforting each other holding hands, the image cuts off at their shoulders.

Understanding Grief, Loss and Bereavement

Close up of a wild European hedgehog emerging from a terracotta pot surrounded by red and orange flowers and berries.

Get Involved in the National Hedgehog Monitoring Programme

An Introduction To Welfare Benefits Gareth Newman And Chris Errington Istock 688546848

An introduction to Welfare Benefits

a green bag of food waster with oranges and apples and banana peels

Reducing Food Waste

Lgbt+ friends talking sitting on a staircase outdoors

Activism, Allyship, and Advocacy: Turning Passion into Action

Part of LGBT+ History Month 2025

Laura Hodgson prepares to present, standing in front of a large screen displaying her fire safety presentation.

Home fire safety

a hand placing a penny into a white piggy bank against a yellow floral wallpaper background

How to create a budget

a woman volunteering and helping an elderly woman out of a car

Q&A with Kelly Southam, NHS Steward Volunteer

DAW 24: Caring for someone with dementia - Dementia Carer's Count - Istock 1576851402

Caring for someone with Dementia

Part of Dementia Action Week 2024

A close up of a robin on a tree branch

Supporting Winter Wildlife