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Here at the Virtual Village Hall, you’ll find a wide range of exercise classes to try at home, led by our team of friendly, professional trainers and coaches. From gentle, low-impact sessions to HIIT and weights, there’s something for everyone, including regular sessions. Maybe give something new a go or join in with a friend! Go at your own pace and enjoy yourself.  

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A woman working out at home

Total body workout

Part of Get Moving Week 2022

GMW 22 Launch Workout Mr Motivator Streamyard Thumbnail (1)

Mr. Motivator’s live launch workout

Part of Get Moving Week 2022

a man sat on the side of the bed stretching

Olympic-themed bed rowing

A close up of a pair of trainers and step aerobics equipment

Step aerobics

Part of Get Moving Week 2023

An older man with glasses hula hooping outdoors

HulaFit

Part of Get Moving Week 2023

A man working out

Total body strength & tone workout

Part of Men's Health Week 2023

A woman standing and stretching her hamstring at a work desk whilst working

Positive posture for menopause

Hulafit Caz Keeping Coventry Istock 1299946767

HulaFit

Someone dancing in the garden

SalsaFit in the Garden

HIIT Andy Osborne Istock 1372361328

HIIT Workout

Men's Health Week 2024

a close up of someone sat on the floor on a workout mat and stretching their hamstrings whilst seated with a water bottle next to their foot

Stand Taller: Postural Alignment

Men's Health Week 2024

DAW 24 Dementia friendly SitFit - Frances Rayner - Istock 467598093

Dementia-friendly SitFit

Part of Dementia Action Week 2024

a woman with white grey hair sat cross legged on the floor holding purple hand weights

Shape & Tone

Part of Get Moving Week 2021

a person rolling up a grey Pilates exercise mat

Pilates

Part of Get Moving Week 2021

Mr Motivator

Mr Motivator Workout

Part of Get Moving Week 2021