Stand Taller: Postural Alignment
Tutor: Jo Andrews
Join Egoscue Postural Alignment Specialist - Jo Andrews for an easy to remember do at your desk, office, chair sequence which when repeated regularly will help correct postural imbalances and leave you looking and feeling better.
Preparation
Info
Video time
30 minutes
See more from Men's Health Week 2024
During Men's Health Week, we encourage men to reflect on their health and wellbeing. Tune in to watch a line-up of inspiring and insightful men sharing information, advice and practical support. Guest presenters include Dr Hilary Jones, Jim Pollard from the Men's Health Forum, Ryan Parke (The Men’s Coach), Mathew Pritchard, TV personality, vegan cook and endurance athlete, and Rob Hobson, nutritionist and author.
