Here at the Virtual Village Hall, you’ll find a wide range of exercise classes to try at home, led by our team of friendly, professional trainers and coaches. From gentle, low-impact sessions to HIIT and weights, there’s something for everyone, including regular sessions. Maybe give something new a go or join in with a friend! Go at your own pace and enjoy yourself.

Olympic-themed Hand Weights

Bow & Arrow: Stretch and strengthen
Bow & Arrow: Stretch and strengthen

Olympic-themed Boxing workout

Exploring biomechanics
Part of Men's Health Week 2022

Make time to realign
Part of Get Moving Week 2022

Total body workout
Part of Get Moving Week 2022

Mr. Motivator’s live launch workout
Part of Get Moving Week 2022

Olympic-themed bed rowing

Step aerobics
Part of Get Moving Week 2023

HulaFit
Part of Get Moving Week 2023

Total body strength & tone workout
Part of Men's Health Week 2023

Positive posture for menopause

HulaFit

SalsaFit in the Garden

HIIT Workout
Men's Health Week 2024