Skip to main content

Here at the Virtual Village Hall, you’ll find a wide range of exercise classes to try at home, led by our team of friendly, professional trainers and coaches. From gentle, low-impact sessions to HIIT and weights, there’s something for everyone, including regular sessions. Maybe give something new a go or join in with a friend! Go at your own pace and enjoy yourself.  

Category filters

Clear filters

Filter tags

Two older men marching on the spot, enjoying a high intensity workout, smiling, with an exercise hall backdrop.

A High-Intensity Parkinson’s Workout

Part of World Parkinson's Day and Parkinson's Awareness Month

Rear view of two men doing aerobic exercise in fitness studio

Make time to realign

Part of Mindspace Week 2022

An adult woman does yoga and strength training exercises on a rug in her living room. She is following an online exercise course video on her laptop.

HIIT Workout

Part of Mindspace Week 2022

Movement and flow workout - Istock 1301466650

Movement and flow workout

a man completing a HIIT workout at home on a grey yoga matt

HIIT Workout

Part of Men's Health Week 2022

An older man wearing a white t-shirt holding small blue weights in front of him in his kitchen

Better Bones

Part of Get Moving Week 2023

Make Time To Realign Jo Andrews Istock 1189508152

Make time to realign

Part of Get Moving Week 2023

A pair of dancing shows on the floor

SalsaFit

a woman on a yoga mat in the living room doing a plank position

HIIT Workout

Part of Mindspace Week 2024

Better Bones Emma Healey Istock 1213784453

Better bones

Feet in trainers walking

Walking workout

group of 4 people on chairs stretching upwards with both arms

Seated swim

Olympics and Paralympics 2024

A woman sat on a chair doing exercise with hand weights in the living room

Para Chairathlon

Olympics and Paralympics 2024

A woman doing Zumba

Zumba

a selection of exercise equipment on a blue background

Olympic-themed swimming exercise