SalsaFit
Tutor: Tracey Vowels
Join community exercise instructor Tracey for a fun, lively 30 minute Salsa Fit class. This class is designed to lift the spirits so clear some space, enjoy the music and dance along with Tracey's moves. Make sure you have plenty of space, clear any potential hazards, and wear comfortable clothes and shoes/trainers.
This session was broadcast as part of Get Moving Week at the Virtual Village Hall in January 2022. If you enjoyed this session, find more exercise and dance classes at the Virtual Village Hall.
Video time
30 minutes
- Sturdy chair (not an armchair) and space to move
- Comfortable clothing and shoes/trainers
- Water