Skip to main content

Olympic-themed swimming exercise

Tutor: Sam Godfrey, Nordic Walking and online fitness instructor

Join fitness trainer Sam for a 10-minute swimming-themed exercise session!

Preparation

Make sure you have plenty of space to move and clear any potential hazards; use a sturdy, stable chair if doing a seated workout.

Video time

30 minutes

Olympic-themed swimming exercise | Virtual Village Hall | Royal Voluntary Service

a selection of exercise equipment on a blue background
Play video

See more from Olympics 2024!

Get in a sporty mood for the Paris Olympics and Paralympics! Explore fun sports-themed activities, from Olympics inspired exercise sessions and book recommendations to French speaking and cooking, crafts, creative writing and cooking!

FB Event Thumbnail LGBT+ HM FB 1920X1080