Olympic-themed swimming exercise
Tutor: Sam Godfrey, Nordic Walking and online fitness instructor
Join fitness trainer Sam for a 10-minute swimming-themed exercise session!
Preparation
Make sure you have plenty of space to move and clear any potential hazards; use a sturdy, stable chair if doing a seated workout.
Video time
30 minutes
See more from Olympics 2024!
Get in a sporty mood for the Paris Olympics and Paralympics! Explore fun sports-themed activities, from Olympics inspired exercise sessions and book recommendations to French speaking and cooking, crafts, creative writing and cooking!
