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Olympic-themed Boxing workout

Tutor: Andy Osborne, fitness coach and personal trainer

Join Andy for a 10 minute HIIT style boxing workout. Suitable for all fitness levels including first timers. Take part standing or seated.

Preparation

Clear a space to work out in.

Video time

60 minutes

Olympic-themed Boxing workout | Virtual Village Hall | Royal Voluntary Service

a woman with red hair with her hands up in a boxing position
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See more from Olympics 2024!

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