Pilates with April
Tutor: April Moon
Pilates concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being.
Join Pilates instructor April Moon for this gentle Pilates class, suitable for beginners and those new to Pilates.
Video time
40 minutes
Get Moving Week 2021: Pilates | Virtual Village Hall | Royal Voluntary Service
See more from Get Moving Week 2021!
Get Moving Week at the Virtual Village Hall is a great place to start some healthy habits. Watch again and exercise, dance, be active and have fun. It’s free and open to all, with expert instructors, friendly chat and a wide range of classes to try. We’re sure you’ll feel better for taking part.
