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Whatever our age or life stage, being physically active make us feel stronger, more positive and better able to face life’s challenges. To kickstart some healthy habits, TV’s Mr. Motivator launched Get Moving Week at the Virtual Village Hall with a live, free workout.

Get Moving Week at the Virtual Village Hall is a great place to start some healthy habits. Watch again and exercise, dance, be active and have fun. It’s free and open to all, with expert instructors, friendly chat and a wide range of classes to try. We’re sure you’ll feel better for taking part.       

Why not sign up for the Royal Voluntary Service Step Up! challenge? Challenge yourself to take some extra steps to raise funds to help Royal Voluntary Service continue to give life-changing support to people in need.  

Please note that you are undertaking all health, wellbeing and exercise at the Virtual Village Hall at your own risk. Please risk assess your space, stay hydrated and know your personal limits, taking into account any pre-existing health conditions.  For further information, please see our advice. 

a girl wearing white headphones dancing in a living room

Salsa Dance

Part of Get Moving Week 2021

a woman wearing a blue vest dancing in front of the TV

Zumba

Part of Get Moving Week 2021

Ballet For Beginners Johanna Hadley Istock 175356948

Silver Swans Ballet

Part of Get Moving Week 2021

a man sat in a wheel chair chatting on video conference on a laptop

Laughter Yoga

Part of Get Moving Week 2021

Yoga With Dave

Yoga

Part of Get Moving Week 2021

a man sat in a wheel chair using orange hand weights

Move It or Lose It

Part of Get Moving Week 2021

a woman with white grey hair sat cross legged on the floor holding purple hand weights

Shape & Tone

Part of Get Moving Week 2021

a person rolling up a grey Pilates exercise mat

Pilates

Part of Get Moving Week 2021

Mr Motivator

Mr Motivator Workout

Part of Get Moving Week 2021

A woman and a girl wearing white t-shirts and blue jeans dancing in the living room

SalsaFit

Part of Get Moving Week 2021