Olympic-themed bed rowing
Tutor: Mobilates
Join Mobilates instructor Leanne for this 10 minute rowing-inspired session with gentle mobilising and strengthening exercises. Take part standing, seated or from your bed. Bring a pole, broom handle or sturdy stick to use as an oar!
Preparation
Make sure you have plenty of space, clear any potential hazards, wear comfortable clothing and shoes.
Video time
30 minutes
See more from Olympics 2024!
Get in a sporty mood for the Paris Olympics and Paralympics! Explore fun sports-themed activities, from Olympics inspired exercise sessions and book recommendations to French speaking and cooking, crafts, creative writing and cooking!
