Skip to main content

Moments of peace and quiet can be few and far between in our lives. Take some time for yourself at the Virtual Village Hall with a selection of gentle meditation sessions and mindfulness activities that promote calm and relaxation. Why not find a quiet moment today to close your eyes, take a breath and find some inner peace?

Category filters

Clear filters

Filter tags

Stories Of The Olympics Alison Mott Istock 585060528

Journalling for life changes

Part of World Menopause Day 2024

Oystercatcher I

Tidal treasures journaling

Part of Mindspace Week 2024

Tidal Painting II

A Virtual Tour of South Uist, Outer Hebrides

Part of Mindspace Week 2024

a man wearing white overhead headphones with his eyes closed outside

Daily meditations

Part of Mindspace Week 2024

a person playing singing gold and bronze singing bowls

Sound bath

A woman in a red high neck jumper sat on the living room floor laughing whilst looking at her laptop

Laughter Yoga

Part of Mindspace Week 2022

a woman sat cross legged with eyes closed in the living room meditating at home

Meditation

Part of Mindspace Week 2022

Karolina Kozera

Sound bath

Part of Mindspace Week 2022

a close up of a ballpoint pen drawing a black mandala on white paper

Mindful drawing

Part of Mindspace Week 2022

a chalk drawing of a brain lifting weights on a black chalkboard

The BrainFit Workout

a man sat cross legged on a sofa at home meditating

Guided meditation

Part of Men's Health Week 2022

a woman leaning into candle light with her eyes closed meditating

Evening meditation

Part of Get Moving Week 2023

a man wearing a pink shirt laughing with a yellow background

Laughter Yoga

Part of Get Moving Week 2022

a man wearing a purple polo shirt doing Qi Gong in a group class

Qi Gong

Part of Get Moving Week 2022

a person walking on a moss covered log in the woodland

Woodland walk for mindfulness