Dementia-friendly Guided relaxation
Host: Fiona Kyle, professional harpist
Professional harpist, Fiona, leads a simple guided dementia-friendly relaxation to the soothing sounds of the Clarsach (Scottish/Celtic Harp). During the session, Fiona invites us to slow down, unwind and rest as she plays a selection of relaxing harp music. Fiona began playing the Clarsach while attending the Royal Blind School in Edinburgh.
Video time
20 minutes
• A comfortable place to sit or lie down
• Pillows
• Water
• Optional: ear phones or ear buds to cancel out external noise
Discover Dementia Action Week 2024
Dementia Action Week 2024 at the Virtual Village Hall features a programme of sessions designed to support people living with and affected by dementia.
