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This is the perfect place for some gentle stretching, movement and breathwork with our experienced yoga, Pilates and Mobilates teachers.

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DAW 24 Dementia Friendly Pilates April Moon Istock 1308292203 (1)

Dementia-friendly Pilates

Part of Dementia Action Week 2024

A woman sat on a green yoga mat cross legged and stretching her hands forward

Dementia-friendly mindful mobility Pilates

Part of Dementia Action Week 2024

Yoga With Dave

Yoga

Part of Get Moving Week 2021

A man doing a yoga session at home

Yoga

Part of Volunteers Week 2021

a person rolling up a grey Pilates exercise mat

Pilates

Part of Get Moving Week 2021

A woman taking a standing pilates class

Standing Pilates

Seated Pilates Sam Stevenson Istock 1218017044

Seated Pilates