Yoga with David
Tutor: David Rennie
Join yoga teacher Dave for a gentle 60 minute yoga class that explores meditation, breath practices and physical postures to calm the mind and strengthen and stretch the body.
Bring a mat and enjoy some space to breathe.
Video time
60 minutes
Want to see more?
This session is part of an ongoing series. You can join in LIVE with Dave every Thursday at 2:30PM. Alternatively, you can find a playlist of all Dave's previous sessions on our YouTube channel
See more from Get Moving Week 2022!
To get the New Year off to a healthy and active start here at the Virtual Village Hall, we hosted Get Moving Week, a week of live, fun and free gentle exercise and dance classes to try at home. It’s not too late to set some healthy intentions to be more active this year, so if you missed the wonderful Mr. Motivator’s live launch workout or want to try any of our other Get Moving Week sessions, catch up here!
