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This is the perfect place for some gentle stretching, movement and breathwork with our experienced yoga, Pilates and Mobilates teachers.

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a man stretching on a green yoga mat

Pilates

Part of Men's Health Week 2022

A young man doing yoga t home in the living room in cobra position

Yoga

Part of Get Moving Week 2023

a woman sat cross legged with eyes closed in the living room doing yoga practice at home

Yoga

Part of Get Moving Week 2022

Someone doing a yoga class at home

Yoga for lower back pain

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Dementia-friendly Pilates

Part of Dementia Action Week 2024

A woman sat on a green yoga mat cross legged and stretching her hands forward

Dementia-friendly mindful mobility Pilates

Part of Dementia Action Week 2024

Yoga With Dave

Yoga

Part of Get Moving Week 2021

A man doing a yoga session at home

Yoga

Part of Volunteers Week 2021

a person rolling up a grey Pilates exercise mat

Pilates

Part of Get Moving Week 2021

A woman taking a standing pilates class

Standing Pilates

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Seated Pilates