Pilates with April
Tutor: April Moon, Pilates instructor
Join Pilates instructor April Moon for this gentle Pilates class. Suitable for beginners and those new to Pilates.
This class is part of an ongoing series. Visit our YouTube channel to see previous sessions.
If you enjoyed this session, visit Exercise & Dance for similar content.
Preparation
Make sure you have plenty of space, clear any potential hazards and are wearing comfortable clothes.
Video time
30 minutes
- A yoga mat or similar
- Space to stretch out and move
- Comfortable clothing
- Water
See more from Get Moving Week 2023!
Get Moving Week at the Virtual Village Hall is a great place to start some healthy habits. Watch again and exercise, dance, be active and have fun. It’s free and open to all, with expert instructors, friendly chat and a wide range of classes to try. We’re sure you’ll feel better for taking part.
