Pilates with April
Tutor: April Moon, Pilates instructor
Join Pilates instructor April Moon for this gentle Pilates class. Suitable for beginners and those new to Pilates.
Preparation
Make sure you have plenty of space, clear any potential hazards and are wearing comfortable clothes.
Video time
30 minutes
- A yoga mat or similar
- Space to stretch out and move
- Comfortable clothing
- Water
Want to see more?
This session is part of an ongoing series. You can join in LIVE with April every Monday at 12:30PM. Alternatively, you can find a playlist of all April's previous sessions on our YouTube channel
See more from Men's Health Week 2022
Men’s Health Week at the Virtual Village Hall was dedicated to supporting men’s mental and physical wellbeing. Catch up with TV doctor and mental health campaigner, Dr. Alex George, the Men’s Health Forum, Andy’s Man Club, Mental Health First Aider Rob Stewart, and a team of expert tutors and presenters for supportive sessions, gentle exercise classes and mindful activities.
