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June was International Men’s Health Week which raises awareness of male health issues all over the world. Men’s Health Week at the Virtual Village Hall was dedicated to supporting men’s mental and physical wellbeing.

Catch up with TV doctor and mental health campaigner, Dr Alex George, the Men’s Health Forum, Andy’s Man Club, Matt Pritchard, professional coach Rob Stewart, and a team of expert tutors and presenters for supportive sessions, gentle exercise classes and mindful activities. 

Content warning: these sessions include references to suicide, depression, anxiety and mental health challenges  

If you or someone you know may need further help, support or advice, visit the ReThink website.

When life is difficult, Samaritans are here – day or night, 365 days a year. You can call them for free on 116 123, email them at jo@samaritans.org, or visit samaritans.org to find your nearest branch. 

a man completing a HIIT workout at home on a grey yoga matt

HIIT Workout

Part of Men's Health Week 2022

Andy Greenaway, Andy’s Man Club

It's OK to talk

Part of Men's Health Week 2022

a young man wearing a colourful stripe short sleeved shirt sat at a sewing machine sewing

Sewing for the soul

Part of Men's Health Week 2022

Dr Alex George

Self care for mental health

Part of Men's Health Week 2022

a female trainer assisting a man into a pistol squat position

Exploring biomechanics

Part of Men's Health Week 2022

Matt Pritchard

Leek, Spinach and White Bean Pie

Part of Men's Health Week 2022

a man wearing a brown short sleeve shirt smiling

Developing a Purposeful Inner Team

Part of Men's Health Week 2022

a man wearing glasses and biting his nails looking anxious

Loosening the grip of anxiety

Part of Men's Health Week 2022

two men sat on a park bench talking after doing some exercise

How to start talking

Part of Men's Health Week 2022

a man sat cross legged on a sofa at home meditating

Guided meditation

Part of Men's Health Week 2022

a man sat cross legged on a yoga mat at home doing yoga

Yoga

Part of Men's Health Week 2022

a picture of an old VW beetle with it's hood up reciveing an MOT

The Man MOT

Part of Men's Health Week 2022

a man stretching on a green yoga mat

Pilates

Part of Men's Health Week 2022