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Dementia-friendly Seated Yoga

Tutor: David Rennie, yoga teacher

Join yoga teacher Dave for a dementia-friendly seated yoga class that explores meditation, breath practices and seated postures to calm the mind and strengthen and stretch the body. Designed for complete beginners.


Find a quiet, calm and comfortable space.

Video time

30 minutes

Dementia-friendly Yoga | Virtual Village Hall | Royal Voluntary Service

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• A sturdy chair

Discover Dementia Action Week 2024

Dementia Action Week 2024 at the Virtual Village Hall features a programme of sessions designed to support people living with and affected by dementia.

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