Yoga with David
Tutor: David Rennie
Join yoga teacher Dave for a gentle 60 minute yoga class that explores meditation, breath practices and physical postures to calm the mind and strengthen and stretch the body.
Bring a mat and enjoy some space to breathe.
Video time
60 minutes
Want to see more?
This session is part of an ongoing series. You can join in LIVE with Dave every Thursday at 2:30PM. Alternatively, you can find a playlist of all Dave's previous sessions on our YouTube channel
See more from Get Moving Week 2023!
Get Moving Week at the Virtual Village Hall is a great place to start some healthy habits. Watch again and exercise, dance, be active and have fun. It’s free and open to all, with expert instructors, friendly chat and a wide range of classes to try. We’re sure you’ll feel better for taking part.
