Yoga with David
Tutor: David Rennie
Join yoga teacher Dave for a gentle 60 minute yoga class that explores meditation, breath practices and physical postures to calm the mind and strengthen and stretch the body.
Bring a mat and enjoy some space to breathe.
Video time
60 minutes
Get Moving Week 2023: Yoga | Virtual Village Hall | Royal Voluntary Service
Want to see more?
This session is part of an ongoing series. You can join in LIVE with Dave every Thursday at 2:30PM. Alternatively, you can find a playlist of all Dave's previous sessions on our YouTube channel
See more from Get Moving Week 2023!
Get Moving Week at the Virtual Village Hall is a great place to start some healthy habits. Watch again and exercise, dance, be active and have fun. It’s free and open to all, with expert instructors, friendly chat and a wide range of classes to try. We’re sure you’ll feel better for taking part.
