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Rosemary Shrager

Oat coated chicken breast with green lentils and roasted red onion

Part of Eat Well Week 2024

Beetroot And Chocolate Cake Michelle Wilding Istock 157604186

Beetroot and chocolate cake

Vegan dessert squares on a white plate topped with blueberries

Vegan desserts

Steph Miller

Pesto chicken and white bean traybake

Part of Eat Well Week 2024

Main Image: A person pan-frying basa fish fillets on the hob, with herbs and cooking accessories on the kitchen counter.

Pan-fried Basa Fish Fillets with Butterbeans Recipe

a white dinner plate with a vegan leftover fritter on top

Veganuary leftover fritters

a close up of fresh noodle soup in a bowl on a polka dot napkin

Sweetcorn noodle soup

a bowl of vegan soup topped with a coriander with lentils next to it

Vegan seasonal soup

a close up of three vegan sushi rolls on a plate

Vegan sushi

A lunch box filled with nuts and avocado and graps and carrot and cucumber and sandwiches

Graze Box

A chilli and ginger chicken in a white bowl with kiwi fruit spring onions and cashews

Chicken salad

mince meat chilli with red kidney beans and green onions in a bowl with salted tortilla chips

One pot chilli

A bowl of crispy kale salad garnished with Moroccan seasoning on a white table.

Moroccan spinach and kale salad

a fillet of baked salmon on a bed of wild rice

Salmon, rice and lentils

Main Image: a close up of someone practicing EFT Tapping, tapping on the side of their hand.

EFT Tapping for Procrastination