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flowers and tools for creating floral arrangements

How to arrange wrapped flowers

a handmade dried flower wreath made by Vicky Crawford

Dried flower wreath

Someone doing a yoga class at home

Yoga for lower back pain

A close up of a pair of trainers and step aerobics equipment

Step aerobics

Part of Get Moving Week 2023

An older man with glasses hula hooping outdoors

HulaFit

Part of Get Moving Week 2023

A man working out

Total body strength & tone workout

Part of Men's Health Week 2023

A woman standing and stretching her hamstring at a work desk whilst working

Positive posture for menopause

Hulafit Caz Keeping Coventry Istock 1299946767

HulaFit

Luba Mushtuk

Beginners Salsa Class

Part of Get Moving Week 2023

a girl wearing white headphones dancing in a living room

Salsa Dance

Part of Get Moving Week 2021

a woman wearing a blue vest dancing in front of the TV

Zumba

Part of Get Moving Week 2021

Dance Class Beth Crowder Istock 509718676

Dance Class

Part of Volunteers Week 2021

Someone dancing in the garden

SalsaFit in the Garden

A woman in Indian dress

Indian folk dancing

Bollywood Dance Jay Kumar Istock 172383267

Bollywood dancing

Recite Me accessibility and Language Support