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Main image: hand painted floral design with a blue butterfly from Kate's painting on glassware for beginners session.

Painting on Glassware for Beginners

What Is Exercise Snacking With Dr Hussain IMAGE GMW 26

What is Exercise Snacking?

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Paso Doble Inspired Dance Class For Beginners With Flavia Cacace IMAGE GMW 26

Paso Doble Inspired Dance Class for Beginners

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Daniel Browne IMAGE 3

40 Minute Fun Dance Fitness Class

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Main Image: Woman sitting in her living room doing chair yoga stretches

10 Minute Seated Chair Yoga for Beginners

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Afrobeats Dance Workout For Beginners With Joachim Keke IMAGE GMW 26

30 Minute Afrobeats Dance Workout for Beginners

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Someone doing pilates at home

10 Minute Pilates for Beginners

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a woman in activewear dancing and laughing

10 Minute Dance Fusion Workout for Beginners

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A black and white photo of a woman in a leopard print bodysuit practising burlesque poses in the mirror holding a hand fan.

10 Minute Seated Burlesque Dance Class for Beginners

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Feet in trainers walking

10 Minute Walking Workout for Beginners

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Make Time To Realign Jo Andrews Istock 1189508152

10 Minute Make Time to Realign Your Posture

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HIIT Andy Osborne Istock 1372361328

10 Minute Full Body HIIT Workout for Beginners

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A woman doing Zumba

10 Minute Zumba Dance Workout for Beginners

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a woman sat cross legged with eyes closed next to a black and white cat in the living room

10 Minute Mindful Mobility Pilates for Beginners

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A man doing a seated exercise class at home

10 Minute SitFit: Seated Exercise Class for Beginners

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