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Main Image: Black lettering and floral illustrations on white paper letters

Handmade Christmas Letter: Victorian Letterlocking

Main image: Sea Anemones, Actiniae by Ernst Haeckel, in his book 'Art Forms in Nature, 1899'.

Artist in Focus: Ernst Haeckel

A woman sat on the floor in the living room, stretching, taking time for an exercise snack in her day.

What is Exercise Snacking?

Get Moving Week 2026

Someone doing pilates at home

10 Minute Pilates for Beginners

Get Moving Week 2026

Main Image: Woman sitting in her living room doing chair yoga stretches

10 Minute Seated Chair Yoga for Beginners

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Women taking part in a Paso Doble inspired dance class for beginners, smiling dancing with their arms stretched out in front of them.

Paso Doble Inspired Dance Class for Beginners

Get Moving Week 2026

a woman in activewear dancing and laughing

10 Minute Dance Fusion Workout for Beginners

Get Moving Week 2026

A black and white photo of a woman in a leopard print bodysuit practising burlesque poses in the mirror holding a hand fan.

10 Minute Seated Burlesque Dance Class for Beginners

Get Moving Week 2026

Feet in trainers walking

10 Minute Walking Workout for Beginners

Get Moving Week 2026

Make Time To Realign Jo Andrews Istock 1189508152

10 Minute Make Time to Realign Your Posture

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Photo of Daniel Browne AKA Mr Groove dancing in an orange jumper, infront of an orange background.

40 Minute Fun Dance Fitness Class

Get Moving Week 2026

HIIT Andy Osborne Istock 1372361328

10 Minute Full Body HIIT Workout for Beginners

Get Moving Week 2026

A woman doing Zumba

10 Minute Zumba Dance Workout for Beginners

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a woman sat cross legged with eyes closed next to a black and white cat in the living room

10 Minute Mindful Mobility Pilates for Beginners

Get Moving Week 2026

Elaine Fisher (right) and Jo Andrews (left) with Willow the black spaniel, stood on a hill with a beautiful background of the Lake District.

Walk and Talk in the Lake District - Easy Ways to Get Moving

Get Moving Week 2026