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printing equipment and materials resting on a surface pattern design created by Rachel Moore

Surface pattern design

An organiser made from recycled Pringles cans

Recycling Pringles cans

landscape photo of rachel moore wearing a hat in front of her allotment on a bright sunny day

Growing your own produce

The Allotment Diaries Episode 2

a close up of a bunch of dried seed pods

Save seeds for next year

The Allotment Diaries Episode 1

abstract grid art displayed on 3 pieces of paper, two in colour and one in black and white in a mix of crayon and ink against a brown background

Easy & Mindful Grid Art

HIIT Andy Osborne Istock 1372361328

HIIT workout

Make Time To Realign Jo Andrews Istock 1189508152

Make time to realign

Feet in trainers walking

Walking workout

Chair Burlesque The Crystal Blossom Sisters Istock 174974520

Chair burlesque

Wall hanging of a rainbow made from rope in the four colours from the inside out of purple, green, yellow and orange

Rope rainbow

Someone doing pilates at home

Pilates with April

A young woman in tap shoes

Tap dancing for beginners

a person playing singing gold and bronze singing bowls

Sound bath

Feather Quill illustration a winter tree in black ink on white paper with ink bottle in the background

Feather quill & ink drawings

a woman in activewear dancing and laughing

SS Dance & Wellbeing Dance Fusion