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Main image: a decorated seed storage box, covered with different papers and details using decoupage techniques.

Make a Decorative Seed Box - Decoupage Tutorial

Main image: a DIY relief print of flowers in a vase, in yellow, pink, blue and green.

DIY Relief Printmaking Using Craft Foam

Main image: a handmade, adjustable silver clay ring, with textured details.

Make Silver Clay Rings at Home

Elaine Fisher (right) and Jo Andrews (left) with Willow the black spaniel, stood on a hill with a beautiful background of the Lake District.

Lake District Walk and Talk - Finding Meaning in the In-Between

Main Image: a woman practicing EFT tapping, tapping on her face with her eyes shut.

EFT Tapping for Spring Energy and Personal Growth

a silhouette of someone doing Qi Gong on the beach at sunset

Qi Gong with Stella

Main image: a woman sat at her laptop, attending a free, online British Sign Language class.

Learn British Sign Language

Yoga With Dave

Yoga

A man doing a seated exercise class at home

SitFit

a woman sat cross legged with eyes closed next to a black and white cat in the living room

Mindful mobility pilates

A young woman dancing in her front room

FitSteps

HIIT Andy Osborne Istock 1372361328

HIIT workout

Make Time To Realign Jo Andrews Istock 1189508152

Make time to realign

Older adults practising Balance exercises for falls prevention, standing with their arms out in a yoga pose. The woman in focus at the front is smiling, with short grey hair and a white t-shirt.

Balance Exercises for Fall Prevention

Main Image: Woman sitting in her living room doing chair yoga stretches

Chair Yoga