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Main Image: a woman practicing EFT tapping, tapping on her face with her eyes shut.

EFT Tapping to Relieve Menopause and Anxiety Symptoms

Main Image: a woman practicing EFT tapping, tapping on her face with her eyes shut.

EFT Tapping for Healthy Relationships

Main Image: dried apple rings, dried at home, in a jar and on plate, with fresh apples sat next to them on a table.

Allotment Diaries Part 14 - How to Dry Apples at Home and a Plot Update

The Allotment Diaries Episode 14

Main image: an older couple walking their dog in the park, in autumn with orange leaves in the trees and scattered around the path.

Black History Month Walk Through Handsworth Park

Black History Month 2025

Main image: a selection of DIY kid's Halloween lollipop wrappers, in various different monsters, made with tissue paper, pipe cleaners and googly eyes!

DIY Kids’ Halloween Lollipop Wrappers

Main image: The Burning of the Houses of Lords and Commons, 16th October, 1834 by JMW Turner, a depiction of the fire see from afar, with blues and bright oranges for the flames.

Artist in Focus: J.M.W Turner

Main Image: "The Codomas" 1946 collage by 20th-century French Artist Henri Matisse. A collage of bright abstract shapes and colours.

Artist in Focus: Henri Matisse

Main image: Painterly Architectonic - art piece by Lyubov Popova, a mix of geometric shapes in bright colours - inspired by the cubism movement.

Artist in Focus: Lyubov Popova

Main Image: A Renaissance artist's sketch of a woman looking down, on white paper with black/grey pencil.

Artist in Focus: Renaissance Artist Sketches

A beautiful painting by Artist Rachel Ruysch. A large white flower, with an orange flower and dark green leaves surrounding it.

Artist in Focus: Rachel Ruysch

Main Image; Beautiful bas-relief art work by artist and ceramicist, Mary Seton Watts, aka Mary Seton (Fraser) Tytler.

Artist in Focus: Mary Seton Watts

Painting by Swiss-German Artist Paul Klee. A combination of square and circular shapes, in reds, oranges, yellows, browns, greens and blues.

Artist in Focus: Paul Klee

A beautiful abstract art painting by artist Arthur Dove

Artist in Focus: Arthur Dove

Main image: chickpeas and spices on greaseproof paper, ready to make a healthy snack - crispy chickpea biscuits.

Crispy Chickpea Biscuits Recipe - Healthy Snack

Main image: 'Composition', painted by Piet Mondrian in 1921. A variety of blue red and yellow rectangles, with bold black lines.

Artist in Focus: Piet Mondrian