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a close up of someone practicing EFT Tapping

EFT tapping for social anxiety

Author Lucy Clarke

Q+A with Lucy Clarke

Main Image: A photo of a willow craft workshop from Blooming Crafty

Willow obelisk

a person walking on a moss covered log in the woodland

Woodland walk for mindfulness

a woman wearing a blue scarf doing Qi Gong in nature

Qi Gong in Nature

a woman wearing headphones laying on a blue sofa with her eyes closed practicing EFT Tapping

EFT tapping for New Year abundance

a person in a dark green top and blue jeans holding their stomach whilst sat on a sofa

EFT tapping for IBS

A woman wearing pink clothes sat on a bench outdoors practicing qi gong

Seated Qi Gong

cut orange, pink and red peonies in a sphere shaped glass vase

Mother's Day flower bouquets

a close up of a black and white geometric pattern plant pot

Plant pot makeover

a DIY handmade blue peg doll fairy resting on a wooden table

Peg doll fairy

a decorated letter K made by Kate Nisbet

Letter décor

EFT Tapping For Social Anxiety Istock 1271548786

EFT tapping for social anxiety

multicoloured balls of yarn on a white wooden background

Yarn wrapped birds

Mexican Inspired silver heart shaped foil decoration being held up

Mexican-inspired foil decorations