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a close up of a ballpoint pen drawing a black mandala on white paper

Mindful drawing

Part of Mindspace Week 2022

a picture of a man on a yoga mat with his hands above his head lying down in prayer position

Pilates

Part of Mindspace Week 2022

A woman doing Zumba

Zumba

a chalk drawing of a brain lifting weights on a black chalkboard

The BrainFit Workout

A selection of photos arranged into a collage

Photo collage decoration

a selection of exercise equipment on a blue background

Olympic-themed swimming exercise

a person wearing running shoes outdoors

Olympic-themed walking fitness

a selection of hand drawn cartoon faces drawn by Rosie Johnson

How to draw faces

Three freshly baked shortbread biscuits on a white background

Moroccan shortbread (Ghriba Bahla)

multiple stacks of baked flatbreads dusted with flour

Moroccan flatbread (Msemen)

A fish pastilla topped with flaked almonds and edible flowers on a plate

Moroccan fish pastilla

Close-up of several thin, crispy almond cookies, each topped with sliced almonds and a golden-brown surface.

Almond cookies (Ghriba)

Two grilled meat koftas on wooden board with tomatoes and herbs

Moroccan beef kofta

a traditional Moroccan vegetable tagine in a tagine pot

Moroccan vegetable tagine

a stack of books

Olympic and Paralympic book recommendations