Intro Title
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Paralympic shooting
Movement for your mind
Gentle chair-based exercise
Legs, Bums & Tums
Just weighting for you
Classic Nia Movement & welbeing class
Indian Folk Dance: Bharatanatyam taster session
Golf
Gentle toning with hand weights
Freestyle Indian dance
Exploring hand gestures
Easy exercise to music class
Egyptian & oriental dance
Disco in-furlough