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a close up of a person viewing old photographs in a album

Trace your family tree

Guided relaxation for loneliness

A man relaxing on a sofa with headphones on

Audio grounding points meditation

a woman with her eyes closed against a blue sky background

Menopause health and wellbeing

hands holding white body scrub

Body scrubs

Build a bug hotel

A close up of someone wearing gardening gloves and planting bulbs in soil

Bulb planting

three bulb plants lined up against a green background

Forcing bulbs for indoor winter colour

A close up of fresh green homegrown salad

Grow your own salads

A close up of a red apple hanging from a tree

Growing and preserving homegrown produce

a person wearing a check shirt and green gardening gloves holding a bunch of flowers

Planting summer containers