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Elaine Fisher (right) and Jo Andrews (left) with Willow the black spaniel, stood on a hill with a beautiful background of the Lake District.

Lake District Walk and Talk - Finding Meaning in the In-Between

Main Image: a woman practicing EFT tapping, tapping on her face with her eyes shut.

EFT Tapping for Spring Energy and Personal Growth

a silhouette of someone doing Qi Gong on the beach at sunset

Qi Gong with Stella

Main image: a woman sat at her laptop, attending a free, online British Sign Language class.

Learn British Sign Language

A young woman dancing in her front room

FitSteps

Older adults practising Balance exercises for falls prevention, standing with their arms out in a yoga pose. The woman in focus at the front is smiling, with short grey hair and a white t-shirt.

Balance Exercises for Fall Prevention

A black and white photo of a woman in a leopard print bodysuit practising burlesque poses in the mirror holding a hand fan.

Seated Chair Burlesque

An older woman wearing glasses sat on a sofa holding a tablet and laughing

Laughter Yoga

Someone doing pilates at home

Pilates with April

Main image: A young woman in tap shoes

Tap dancing for beginners

Main image: a man sat in lotus position, with eyes closed during a breathwork to calm and destress class.

Breathwork to Calm and Destress

Main image: a Christmas chocolate yule log, roulade recipe, decorated with cream and chocolate shards on top.

Christmas Chocolate Yule Log - Roulade Recipe

Main image: magazine cut out charms - made into DIY paper earrings. In a variety of images, shapes and sizes.

Magazine Cutout Charms

Main image: a button flower bouquet, using a salt shaker as a vase, and buttons and felt in different colours and sizes - an easy DIY gift for someone special.

How to Make a Button Flower Bouquet

Main image: Chicken And Tarragon Pie With Flaky Homemade Pastry.

Chicken and Tarragon Pie Recipe with Flaky Homemade Pastry