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Main image: a photo of beautiful yellow and pink tulips ready to be painted.

How to Paint Tulips - Relaxed Art Tutorial

Main image: Claire Foy on the set of H is for Hawk, holding the goshawk Lottie.

Q&A with the Bird Handlers Behind H is for Hawk

A woman sat on the floor in the living room, stretching, taking time for an exercise snack in her day.

What is Exercise Snacking?

Get Moving Week 2026

Someone doing pilates at home

10 Minute Pilates for Beginners

Get Moving Week 2026

Main Image: Woman sitting in her living room doing chair yoga stretches

10 Minute Seated Chair Yoga for Beginners

Get Moving Week 2026

Women taking part in a Paso Doble inspired dance class for beginners, smiling dancing with their arms stretched out in front of them.

Paso Doble Inspired Dance Class for Beginners

Get Moving Week 2026

a woman in activewear dancing and laughing

10 Minute Dance Fusion Workout for Beginners

Get Moving Week 2026

A black and white photo of a woman in a leopard print bodysuit practising burlesque poses in the mirror holding a hand fan.

10 Minute Seated Burlesque Dance Class for Beginners

Get Moving Week 2026

Feet in trainers walking

10 Minute Walking Workout for Beginners

Get Moving Week 2026

Make Time To Realign Jo Andrews Istock 1189508152

10 Minute Make Time to Realign Your Posture

Get Moving Week 2026

HIIT Andy Osborne Istock 1372361328

10 Minute Full Body HIIT Workout for Beginners

Get Moving Week 2026

A woman doing Zumba

10 Minute Zumba Dance Workout for Beginners

Get Moving Week 2026

a woman sat cross legged with eyes closed next to a black and white cat in the living room

10 Minute Mindful Mobility Pilates for Beginners

Get Moving Week 2026

Main image: a man and woman laughing crouched down gardening as exercise.

Allotment Diaries Part 18 – Gardening as Exercise

The Allotment Diaries Episode 18 - Get Moving Week 2026

Elaine Fisher (right) and Jo Andrews (left) with Willow the black spaniel, stood on a hill with a beautiful background of the Lake District.

Walk and Talk in the Lake District - Easy Ways to Get Moving

Get Moving Week 2026