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Valentine's portrait of a lovely young woman in a red heart cardigan, demonstrating self-love, set against a vibrant pink backdrop.

EFT tapping for self-love: Valentine's day self-care

A beautiful watercolour depiction of snowdrops, featuring their graceful blooms and lush green foliage, evoking a sense of spring.

Drawing snowdrops

Upcycle Your Clothes in a Flash with a Quick & Easy Stitch Fix - Saja Elmishri Istock 1979435358 Istock 1979435358 (2)

Upcycle Your Clothes in a Flash with a Quick & Easy Stitch Fix

Lgbt+ friends talking sitting on a staircase outdoors

Activism, Allyship, and Advocacy: Turning Passion into Action

Part of LGBT+ History Month 2025

Young women LGBT sitting on sofa reading book together, both wearing rainbow wristbands.

LGBT+ History Month Book Chat

Part of LGBT+ History Month 2025

Laura Hodgson prepares to present, standing in front of a large screen displaying her fire safety presentation.

Home fire safety

A leporello memory book adorned with colorful flowers and a vintage key resting on top, creating a charming and whimsical scene.

Leporello memory book

Movement and flow workout - Istock 1301466650

Movement and flow workout

Tutor Rosie wearing her own hand painted t-shirt

Super easy hand painted t-shirt

an overhead shot of bright green brussel sprout soup with whole brussel sprouts and paprika

Brussel sprout soup with cheddar stuffed bread

Three bars of soap

Melt and pour soap making

a close up of someone using a needle and thread to sew a white doily decoration

Doily crafts

a woman with red hair with her hands up in a boxing position

Boxercise

a bowl of cabbage soup resting on a green hessian place mat on a painted turquoise wooden table

Moroccan hot and cold cabbage salad (Cabbage Zaalouk Salad)

Main Image: a woman practicing EFT tapping, tapping on her face with her eyes shut.

EFT tapping for abundance