Skip to main content

Intro Title

Placerat at ut dolor rebum zzril et diam vero elitr. Takimata dolor sadipscing ex dolor consetetur sed no eum odio voluptua diam justo in accusam.

Category filters

Clear filters

Filter tags

An elderly lady doing ballet in a ballet studio holding onto the bar with support from another woman

Silver Swans® ballet for Dementia

Part of Dementia Action Week 2024

A woman sat on a green yoga mat cross legged and stretching her hands forward

Dementia-friendly mindful mobility Pilates

Part of Dementia Action Week 2024

DAW 24 Dementia friendly SitFit - Frances Rayner - Istock 467598093

Dementia-friendly SitFit

Part of Dementia Action Week 2024

Dr Laura Booi

Brain Health & Dementia Risk Reduction

Part of Dementia Action Week 2024

DAW 24 - RVS Dementia Support Session - Istock 1356377377

RVS Dementia Service users share their stories

Part of Dementia Action Week 2024

two containers of homemade yellow lip balm

Lip care workshop

a close up of someone sat on the floor on a workout mat and stretching their hamstrings whilst seated with a water bottle next to their foot

Warming up and cooling down

Part of Get Moving Week 2023

an iphone set up in a tripod capturing a pink and orange sunset horizon

Mobile photography

Part of Volunteers Week 2021

Istock 1088256806

Dark nights crime prevention

a hand putting a silver coin into a white piggy bank money box, resting on a wooden table with a yellow wallpaper background

Cost of living financial wellbeing

a man in a red jumper sat in the forest relaxing with headphones in and eyes closed

A moment for mindfulness

Part of Mindspace Week 2021

a woman wearing an orange jumper giving herself a hug with the beach horizon in the background

Self care for resilience

Part of Mindspace Week 2021

a woman wearing a blue knit jumper sat with her hands to her chest and eyes closed

The Art & Science of Gratitude

Part of Mindspace Week 2021

a woman laying on the living room floor relaxing

Body and mind relaxation

Part of Mindspace Week 2021

a pair of children's hands holding a red heart, being held by a pair of adult hands on a blue background

The mental benefits of volunteering

Part of Mindspace Week 2021