EFT tapping for long-term health conditions
Tutor: Stella Sheldon, EFT advanced practitioner, Hypnotherapist, NLP coach, Qigong instructor
Join Stella as she shares with you the practice of Emotional Freedom Technique (EFT). During the session she will introduce you to this mind and body technique, showing you how to use it for long-term health conditions such as ME, arthritis and chronic fatigue syndrome. A gentle, relaxing session to try if you need support in managing any health conditions you may experience.
Preparation
Find a comfortable safe space and get a glass of water.
Video time
60 minutes
- Notebook and pen (optional)