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Main Image: a woman practicing EFT tapping, tapping on her face with her eyes shut.

EFT Tapping for Comfort Eating

Main Image: Two people sat on a sofa, comforting each other holding hands, the image cuts off at their shoulders.

Understanding Grief, Loss and Bereavement

Main Image: A close up image of Unified English Braille (UEB) on white braille paper.

Connecting the Dots: Exploring the Language of Braille for Braille 200

Main Image: A woman in a flower field picking a bunch of flowers from her cut flower garden - in the sunshine wearing a yellow/orange apron.

Planning a Cut Flower Garden and a Seed Swap

The Allotment Diaries Episode 10

a white paper cut dragonfly made by Keeley Pearce

Paper Cutting a Dragonfly

multicoloured peg dolls made from clothes pegs and scraps of fabric by Kate Nisbet

Summer kid's crafts

Main Image: A simple stencil art collage in red acrylic paint - stencil of a lady, apple, crown and abstract shapes.

Easy Stencil Art Tutorial for Beginners

Handmade Christmas bauble wreaths laying on a table

Bauble wreath

Dance Class Beth Crowder Istock 509718676

Dance Class

Chair Burlesque The Crystal Blossom Sisters Istock 174974520

Chair burlesque

Person pinching an acupressure point in their hand, practising EFT Tapping for Feeling Overwhelmed.

EFT Tapping for Feeling Overwhelmed

Afternoon tea set up, middle eastern style, with a small brown teapot on a leaf.

Kunafa Pastry with Ricotta Cheese

landscape photo of rachel moore wearing a hat in front of her allotment on a bright sunny day

Winter allotment jobs

The Allotment Diaries Episode 6

landscape photo of rachel moore wearing a hat in front of her allotment on a bright sunny day

Save seeds for next year

The Allotment Diaries Episode 1

landscape photo of rachel moore wearing a hat in front of her allotment on a bright sunny day

Growing your own produce

The Allotment Diaries Episode 2