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Main image: a beautiful allotment greenhouse in Autumn, with orange pink and yellow flowers and fairy lights.

Allotment Diaries Part 16 – Celebrating 20 Years on the Allotment

The Allotment Diaries Episode 16

Main Image: a woman practicing EFT tapping, tapping on her face with her eyes shut.

EFT Tapping for Dark Winter Days

Main image: a dinner party table, with tea cups, candles and a DIY hand printed table runner, in teal and white colours.

DIY Hand Printed Table Runner

A little white and brown/yellow wooden house sculpture, sitting next to stacks of coins

An Introduction to Child Benefit

Main Image: a woman practicing EFT tapping, tapping on her face with her eyes shut.

EFT Tapping to Relieve Menopause and Anxiety Symptoms

Main Image: a woman practicing EFT tapping, tapping on her face with her eyes shut.

EFT Tapping for Healthy Relationships

Main Image: dried apple rings, dried at home, in a jar and on plate, with fresh apples sat next to them on a table.

Allotment Diaries Part 14 - How to Dry Apples at Home and a Plot Update

The Allotment Diaries Episode 14

Main image: a selection of DIY kid's Halloween lollipop wrappers, in various different monsters, made with tissue paper, pipe cleaners and googly eyes!

DIY Kids’ Halloween Lollipop Wrappers

Main image: chickpeas and spices on greaseproof paper, ready to make a healthy snack - crispy chickpea biscuits.

Crispy Chickpea Biscuits Recipe - Healthy Snack

Main image: three images of Halloween party food, pumpkin apple try bake ingredients, pumpkins with candles around and beetroot and horseradish soup.

Three Spooky Halloween Recipes for your Party

Main image: a woman in her living room, stretching her arm over her head doing an online fitness class to improve menopause symptoms.

Benefits of Exercise for Menopause

World Menopause Awareness Month 2025

Main Image: a photo of Shirley May, Black British poet, smiling at the camera outside, wearing pink and black, beside a pink flower in the garden.

The Telling: Narrative Poetry Workshop

Black History Month 2025

Main image: black and white headshot photo of novelist and author Kit de Waal, wearing glasses looking into the camera.

Author Q&A with Kit de Waal

Listening books Q&A - Black History Month 2025

Main image: a selection of highlighter doodle art drawings, in simple, layered and abstract designs of different colours.

Highlighter Doodle Art for Beginners

Main image: a paperback book turned into a cute hedgehog using book folding techniques and buttons as the eyes and nose, with a little ribbon accessory on the head.

DIY Hedgehog Book Folding Tutorial