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a close up of kuihimo

Beginners Kuihimo

Sam Ward

Introduction

Part of Mindspace Week 2021.

Q&A with Elaine Paige OBE

a silhouette of a performer singing into a microphone on stage

Seaside Singalong

an older woman looking texting on her phone and smiling

WhatsApp for Windows

a close up of gold Christmas bells

Carols & Christmas songs

Understanding & managing stress

someone cutting halloween bats and spiders out of black card with an orange pumpkin in the background

Halloween hoots card

a close up of hands planting a seedling in a cardboard pot

Taking soft wood cuttings

a watering can and red garden sheers and a garden trowel laid out on a wooden table against a brick wall

Money saving tips for winter containers

A journey though care

a close up of a person viewing old photographs in a album

Trace your family tree

Guided relaxation for loneliness

A man relaxing on a sofa with headphones on

Audio grounding points meditation