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a close up of fresh noodle soup in a bowl on a polka dot napkin

Sweetcorn noodle soup

a bowl of vegan soup topped with a coriander with lentils next to it

Vegan seasonal soup

a close up of three vegan sushi rolls on a plate

Vegan sushi

A lunch box filled with nuts and avocado and graps and carrot and cucumber and sandwiches

Graze Box

A chilli and ginger chicken in a white bowl with kiwi fruit spring onions and cashews

Chicken salad

mince meat chilli with red kidney beans and green onions in a bowl with salted tortilla chips

One pot chilli

A bowl of crispy kale salad garnished with Moroccan seasoning on a white table.

Moroccan spinach and kale salad

a fillet of baked salmon on a bed of wild rice

Salmon, rice and lentils

Main Image: a close up of someone practicing EFT Tapping, tapping on the side of their hand.

EFT Tapping for Procrastination

tomatoes being chopped on a wooden chopping board with various vegetables in the background

Vegan one pot curry

Main Image: Healthy Turkey Meatballs With Bulghur Wheat And Broad Beans on a white plate, with a sprig of parsley on the top.

Healthy Turkey Meatballs Recipe with Bulgur Wheat and Broad Beans

Ballet For Beginners Johanna Hadley Istock 175356948

Silver Swans Ballet for beginners

a man sat on the sofa with a cup of tea reading a book

Poetry reading

Main image: a group of people taking part in a seated Parkinson's dance class, in a bright yellow room.

Parkinson’s Seated Dance Class

Main image: An Abstract Collage Face made from a Cereal Box - brown cardboard with details painted in black.

Make an Abstract Collage Face from a Cereal Box