Skip to main content

Intro Title

Placerat at ut dolor rebum zzril et diam vero elitr. Takimata dolor sadipscing ex dolor consetetur sed no eum odio voluptua diam justo in accusam.

Category filters

Clear filters

Filter tags

Main image: A young woman in tap shoes

Tap dancing for beginners

Mindspace Week 2025

Main image: a stack of folded clothes, a great habit you already to to add a new habit to with habit stacking.

How to Habit Stack: The Six R's for Reward

Mindspace Week 2025 - ADHD Awareness Month 2025

Main image: a woman dancing in her living room, taking part in the dance your way through menopause class with jo!

Dance Your Way Through Menopause - Dance Fitness

World Menopause Awareness Month 2025

Main image: a view of open books and their pages from above.

Black Cultural Archives: Introducing Samuel Coleridge-Taylor

Part of Black History Month 2025

Main image: close up photo from above of tall candles and tealights in star shaped tealight holders.

DIY Paper Lanterns - Autumn Tea Light Holders

Main image: a butternut squash peeled and chopped along with other ingredients to make butternut squash curry.

Butternut Squash Curry - Vegan Recipe

Main image: a woman in her garden using a resistance band to stretch before a Mobilates class.

Mindful mobility pilates

National Fitness Day 2025

Main image: Nick, a man living with a heart condition, volunteering moving a box of items, with the healthy hearts campaign logo.

Staying Active with Heart Conditions - Healthy Hearts Campaign

World Heart Day 2025

Main image: a woman doing a Pilates for heart health with class with April, reaching for her toes on a yoga mat.

Pilates for Heart Health with April

World Heart Day 2025

Main Image: Woman sitting in her living room doing chair yoga stretches

Chair Yoga for Heart Health

World Heart Day 2025

Main image: a man in his garden stretching before a HIIT workout class.

HIIT workout

National Fitness Day 2025

Main image: three women of different ages dressed in colourful clothing dancing during a Zumba class.

Zumba

National Fitness Day 2025

Main image: DIY Jigsaw Piece Pendants decorated in different designs, with beads dangling from them.

DIY Jigsaw Piece Pendants

Main image: playing cards collage wall art, made decorated with magazine clippings and coloured paper.

Playing Cards Collage Art Tutorial

Main image: Murder Mystery Author Tom Hindle, stood outside smiling to the camera.

Author Q+A with Tom Hindle

Listening books Q&A