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A man working out

Total body strength & tone workout

Part of Men's Health Week 2023

A woman standing and stretching her hamstring at a work desk whilst working

Positive posture for menopause

Hulafit Caz Keeping Coventry Istock 1299946767

HulaFit

Luba Mushtuk

Beginners Salsa Class

Part of Get Moving Week 2023

a girl wearing white headphones dancing in a living room

Salsa Dance

Part of Get Moving Week 2021

a woman wearing a blue vest dancing in front of the TV

Zumba

Part of Get Moving Week 2021

Dance Class Beth Crowder Istock 509718676

Dance Class

Part of Volunteers Week 2021

Someone dancing in the garden

SalsaFit in the Garden

A woman in Indian dress

Indian folk dancing

Chair Burlesque The Crystal Blossom Sisters Istock 174974520

Chair burlesque

Part of Get Moving Week 2023

Bollywood Dance Jay Kumar Istock 172383267

Bollywood dancing

Ballet For Beginners Johanna Hadley Istock 175356948

Silver Swans Ballet for beginners

Ballet For Beginners Johanna Hadley Istock 175356948

Silver Swans Ballet

Part of Get Moving Week 2021

Chair Burlesque The Crystal Blossom Sisters Istock 174974520

Chair Burlesque

Part of Safe, Warm & Well 2022

A sepia toned photo of quiz master David Mustoe holding a microphone in one hand and a card with question marks in the other

Quiz

Part of Mindspace Week 2021