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a crochet bag made from handmade crochet granny squares

Granny squares

A woman in a red high neck jumper sat on the living room floor laughing whilst looking at her laptop

Laughter Yoga

Part of Mindspace Week 2022

a woman sat cross legged with eyes closed in the living room meditating at home

Meditation

Part of Mindspace Week 2022

Karolina Kozera

Sound bath

Part of Mindspace Week 2022

a close up of a ballpoint pen drawing a black mandala on white paper

Mindful drawing

Part of Mindspace Week 2022

a picture of a man on a yoga mat with his hands above his head lying down in prayer position

Pilates

Part of Mindspace Week 2022

a chalk drawing of a brain lifting weights on a black chalkboard

The BrainFit Workout

A selection of photos arranged into a collage

Photo collage decoration

a selection of exercise equipment on a blue background

Olympic-themed swimming exercise

a person wearing running shoes outdoors

Olympic-themed walking fitness

a selection of hand drawn cartoon faces drawn by Rosie Johnson

How to draw faces

Three freshly baked shortbread biscuits on a white background

Moroccan shortbread (Ghriba Bahla)

A fish pastilla topped with flaked almonds and edible flowers on a plate

Moroccan fish pastilla

Close-up of several thin, crispy almond cookies, each topped with sliced almonds and a golden-brown surface.

Almond cookies (Ghriba)

Two grilled meat koftas on wooden board with tomatoes and herbs

Moroccan beef kofta